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    • Dozee in Detail
    Stress 101: The Science Behind Stress
    Naveen Singh Chandel
    • Oct 19, 2020
    • 3 min

    Stress 101: The Science Behind Stress

    Are you feeling irritable, restless or moody? Do you feel overwhelmed or isolated? You’re probably just stressed out. Stress is the body’...
    29 views0 comments
    3 Simple Steps To Begin Meditation - For Beginners
    Naveen Singh Chandel
    • Oct 19, 2020
    • 2 min

    3 Simple Steps To Begin Meditation - For Beginners

    Over the past few decades, scientific research has proven that daily meditation is immensely beneficial for our minds and body. With each...
    31 views0 comments
    Introducing Sound Meditation: Music Therapy For Inner Bliss
    Shriram Wakade
    • Oct 19, 2020
    • 3 min

    Introducing Sound Meditation: Music Therapy For Inner Bliss

    Sound meditation stimulates our brain waves to induce deep relaxation, effortlessly. It is an excellent way for beginners to experience i...
    30 views0 comments
    One On One With Taher Merchant
    Naveen Singh Chandel
    • Oct 19, 2020
    • 3 min

    One On One With Taher Merchant

    The first Indian to complete the Everest Base Camp Ultra Marathon talks about one of the most important deciding factor for an athlete's ...
    8 views0 comments
    Anahata - Love Thyself
    Naveen Singh Chandel
    • Oct 19, 2020
    • 2 min

    Anahata - Love Thyself

    Experience self love and understand the role of Anahata (Heart Chakra) in the experience of love with this unique meditation offering by ...
    6 views0 comments
    This One Relaxation Technique Will Maximize Your WFH Productivity!
    Naveen Singh Chandel
    • Oct 19, 2020
    • 2 min

    This One Relaxation Technique Will Maximize Your WFH Productivity!

    Work From Home leaving you restless and anxious? Prepare & Boost your productivity with Yog Nidra by achieving deep relaxation and height...
    7 views0 comments
    3 Peaceful Bedtime Ritual For Healing Sleep
    Neha Ghosh
    • Oct 16, 2020
    • 3 min

    3 Peaceful Bedtime Ritual For Healing Sleep

    Now more than ever bedtime rituals are as important as sleep itself. What Do You Do Before Bed? Surf the net? Check your Instagram? Liste...
    13 views0 comments
    Yoga Nidra Is Not As Complicated As You Think — This Is How It Works
    Neha Ghosh
    • Oct 16, 2020
    • 3 min

    Yoga Nidra Is Not As Complicated As You Think — This Is How It Works

    About the author: Neha Ghosh is a health and wellness author and blogger, yoga trainer, certified diet and nutrition therapist, and a hobbyi
    7 views0 comments
    9 quick tips for a restful sleep
    Pritish
    • Oct 13, 2020
    • 2 min

    9 quick tips for a restful sleep

    Sleep is our body’s own restorative mechanism which allows the brain to perform its ‘housekeeping’ duties and prepares us for the next da...
    4 views0 comments
    Feeling tired after a full night’s sleep? You may have Sleep Apnea.
    Mudit Dandwate
    • Oct 13, 2020
    • 3 min

    Feeling tired after a full night’s sleep? You may have Sleep Apnea.

    Rahul (name changed) wakes up feeling excessively tired almost every day even after a good night’s sleep and is always irritable and cran...
    4 views0 comments
    Your heart tells how stressed you are!
    Mudit Dandwate
    • Oct 13, 2020
    • 1 min

    Your heart tells how stressed you are!

    Heart rate variability, a higher order analysis done on heart beat intervals, gives a good estimate of how stressed you’re. Here is how i...
    7 views0 comments
    How Dozee can detect heart condition in advance? 💔
    Mudit Dandwate
    • Oct 13, 2020
    • 2 min

    How Dozee can detect heart condition in advance? 💔

    The Dozee device coupled with our Advanced Health Intelligence (AHI) algorithms has proven to be life-saving in many cases by alerting us...
    13 views0 comments
    Stressed? 🙇‍♂️ Here is how you can defuse it. 💨
    Mudit Dandwate
    • Oct 13, 2020
    • 2 min

    Stressed? 🙇‍♂️ Here is how you can defuse it. 💨

    Stress is real and is now part of our everyday life. It can be workplace stress or stress over personal issues that may seem insurmountab...
    2 views0 comments
    Why we are so passionate about Dozee?
    Mudit Dandwate
    • Aug 6, 2019
    • 3 min

    Why we are so passionate about Dozee?

    Sleep is a third of our lives. We spend more time in our lifetime sleeping than any other activity. Over the last 60 years, many experts ...
    18 views0 comments
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