Updated: Oct 9, 2020
Weekly & Monthly trend
Restlessness while a person is asleep is accompanied by either heavy body movements or short awakenings. A person might not even remember these awakenings. Restlessness can have many causes - environmental conditions (extreme temperature), uncomfortable mattress, sleep apnea, etc. For the most optimal sleep and recovery it is critical to track restlessness and take corrective action to reduce it.
Here restlessness has been classified as high medium and low on the basis of ….
One can select a pair of dates to access trends for restlessness between them, by default weekly and monthly pairs are displayed.