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    • Dozee in Detail
    Dozee Recovery Score
    Dozee Admin
    • Jan 13
    • 1 min

    Dozee Recovery Score

    Proper sleep is paramount for the complete recovery of the body and to prevent the accumulation of residual stress. Over a period of time...
    12 views0 comments
    Stress 101: The Science Behind Stress
    Naveen Singh Chandel
    • Oct 19, 2020
    • 3 min

    Stress 101: The Science Behind Stress

    Are you feeling irritable, restless or moody? Do you feel overwhelmed or isolated? You’re probably just stressed out. Stress is the body’...
    29 views0 comments
    3 Simple Steps To Begin Meditation - For Beginners
    Naveen Singh Chandel
    • Oct 19, 2020
    • 2 min

    3 Simple Steps To Begin Meditation - For Beginners

    Over the past few decades, scientific research has proven that daily meditation is immensely beneficial for our minds and body. With each...
    31 views0 comments
    Show Yourself Some Love With Health Counseling From Experts
    Naveen Singh Chandel
    • Oct 19, 2020
    • 2 min

    Show Yourself Some Love With Health Counseling From Experts

    A Japanese university professor once visited Nan-in, a Japanese master, to learn about Zen. Nan-in served tea for the professor. He poure...
    4 views0 comments
    One On One With Taher Merchant
    Naveen Singh Chandel
    • Oct 19, 2020
    • 3 min

    One On One With Taher Merchant

    The first Indian to complete the Everest Base Camp Ultra Marathon talks about one of the most important deciding factor for an athlete's ...
    8 views0 comments
    Your heart tells how stressed you are!
    Mudit Dandwate
    • Oct 13, 2020
    • 1 min

    Your heart tells how stressed you are!

    Heart rate variability, a higher order analysis done on heart beat intervals, gives a good estimate of how stressed you’re. Here is how i...
    7 views0 comments
    How Dozee can detect heart condition in advance? 💔
    Mudit Dandwate
    • Oct 13, 2020
    • 2 min

    How Dozee can detect heart condition in advance? 💔

    The Dozee device coupled with our Advanced Health Intelligence (AHI) algorithms has proven to be life-saving in many cases by alerting us...
    13 views0 comments
    Stressed? 🙇‍♂️ Here is how you can defuse it. 💨
    Mudit Dandwate
    • Oct 13, 2020
    • 2 min

    Stressed? 🙇‍♂️ Here is how you can defuse it. 💨

    Stress is real and is now part of our everyday life. It can be workplace stress or stress over personal issues that may seem insurmountab...
    2 views0 comments
    What does Dozee Sleep Score tell about your health?
    Mudit Dandwate
    • Oct 13, 2020
    • 3 min

    What does Dozee Sleep Score tell about your health?

    Every morning, your Dozee greets you with a score - the sleep score. It's not only a brilliant measure of your quality of sleep, but also...
    46 views0 comments
    Best Bedroom Plants for a Prettier, Healthier Space 🍀
    Mudit Dandwate
    • Oct 13, 2020
    • 3 min

    Best Bedroom Plants for a Prettier, Healthier Space 🍀

    Summary: Studies show that indoor plants reduce air pollutants and maintain healthy moisture content in the air. We reviewed 5 of the bes...
    7 views0 comments
    Sleep well to boost your immunity ⚔️
    Gaurav Parchani
    • Oct 13, 2020
    • 2 min

    Sleep well to boost your immunity ⚔️

    Human bodies are very complex systems and our collective understanding of the working represents only a few buckets in the ocean. The fat...
    2 views0 comments
    Heart Rate Variability - The report card of our lifestyle
    Naveen Singh Chandel
    • Oct 13, 2020
    • 2 min

    Heart Rate Variability - The report card of our lifestyle

    Heart Rate Variability can help us monitor the impact of our lifestyle on our health. What is Heart Rate Variability? Simply put, Heart R...
    8 views0 comments
    How To Use Dozee's AI To Reach Your Health Goals
    Naveen Singh Chandel
    • Oct 13, 2020
    • 2 min

    How To Use Dozee's AI To Reach Your Health Goals

    Dozee's AI-powered healthy range baseline helps you monitor how your lifestyle affects your health goals. It also helps in the early dete...
    22 views0 comments
    Sleep More, Shop More With Dozee Points
    Naveen Singh Chandel
    • Oct 13, 2020
    • 2 min

    Sleep More, Shop More With Dozee Points

    Learn how you can sleep your way to good health with Dozee Points and Health Shop at your disposal. Did you know scientists have discover...
    6 views0 comments
    Boost your immunity against viral infections 🛡🦠
    Mudit Dandwate
    • Oct 13, 2020
    • 2 min

    Boost your immunity against viral infections 🛡🦠

    Do not compromise on your sleep! Your immune system needs it As we scramble to pharmacy shops to buy overpriced sanitizers and face masks...
    5 views0 comments
    Slow Down To Speed Up - Make Recovery Your Mantra
    Mudit Dandwate
    • Oct 13, 2020
    • 3 min

    Slow Down To Speed Up - Make Recovery Your Mantra

    Surprisingly, it is not unhealthy to stress, but our inability to recover from it. Medical science describes stress as anything that dist...
    7 views0 comments
    Stay Safe, Stay Healthy and Be Calm
    Rishi Shah
    • Oct 13, 2020
    • 2 min

    Stay Safe, Stay Healthy and Be Calm

    United, we can beat the coronavirus The WHO has declared the Coronavirus disease as a global pandemic. Coronavirus disease 2019 (COVID-19...
    5 views0 comments
    Panchjan For Health & Vitality During Lockdown
    Naveen Singh Chandel
    • Oct 7, 2020
    • 2 min

    Panchjan For Health & Vitality During Lockdown

    Here's the latest on the impact of COVID-19 on mental health in India, and a 7-minute solution to taking care of your mental health. A re...
    4 views0 comments
    Yoga Poses To Reduce Stiffness And Aches From Sitting At A Desk All Day
    Mudit Dandwate
    • Oct 7, 2020
    • 2 min

    Yoga Poses To Reduce Stiffness And Aches From Sitting At A Desk All Day

    The right yoga poses and stretches can get rid of stiffness and pain from sedentary jobs From the outside, sedentary jobs can seem light ...
    53 views0 comments
    Shortness of breath and higher pulse rate are the leading indicators of health deterioration.
    Gaurav Parchani
    • Oct 7, 2020
    • 3 min

    Shortness of breath and higher pulse rate are the leading indicators of health deterioration.

    COVID-19 has affected life globally in a short span of time. Nations have taken steps ranging from encouraging usage of masks to lockdown...
    91 views0 comments
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